Zercher Harness?
Zercher Harness?
Sep 1, 2020
t-nation.com
Congrats NFL Kicker Younghoe Koo great game & win last night for the Falcons. We use 90 degree eccentric isometrics to maximize strength, joint health, power, alignment, motor control, & overall muscle function. Here's an example of a Zercher Squat with the Zercher Harness. Read more at https://www.advancedhumanperformance.com/movement-redefined #squat #squatsworkout #squatsfordays | Advanced Human Performance by Dr. Joel Seedman
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Congrats NFL Kicker Younghoe Koo great game & win last night for th…
4.1K viewsSep 17, 2024
FacebookAdvanced Human Performance by Dr. Joel See…
555lb Harness Zercher Squats for 5 reps! I can believe how much this hits your core and glutes! It is so much harder than holding in your arms. You can only go down to the bar hits your legs but it’s great! #gluthamcoreonfire #beststrong #strongestmaninhistory #zerchersquats #strongman #powerlifting #fuckage #ageisjustanumber #herbstrong | Nick Best | Pro | Strongman
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555lb Harness Zercher Squats for 5 reps! I can believe how much this …
9.9K viewsSep 2, 2020
FacebookNick Best | Pro | Strongman
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