Trainer Tip: Balance & Stability! 💪🏽 In this quick video, Coach Sammy shares two exercises to improve your balance and confidence: 1️⃣ Single-Leg Balance 🤸🏼‍♂️ 2️⃣ Heel to Toe Walk 🚶🏻‍♀️ These are just a taste of what we work on in Ageless Fitness! Come join us and move stronger, steadier, and more confident every week 🎉 #anytimefitness #ageless #skagitcounty | Ageless Fitness of Skagit County
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