Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
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YouTubeZAnatomy
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
Pull-Ups: More than just back and biceps! In this video, we break down the correct pull-up technique and go deep into the muscle anatomy involved in this powerful bodyweight movement — perfect for medical students, physio students, and anyone who wants to understand their body better. 🔍 Correct Technique Highlights: • Shoulder-width grip ...
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