Sep 27, 2025 · While coronary calcium scores can't be lowered, a moderate or high score is a sign that you should take measures to reduce your risk of heart disease. Work with your doctor to start …

Understanding your calcium score is crucial for assessing heart health. It reveals the level of calcified plaque in your arteries, which is a key indicator of your risk for coronary artery disease. This article …

Foods brimming with vitamin K2, magnesium, and vitamin D – the powerful trio that can help offset nutritional deficiencies linked to coronary calcification. Picture lush, organic leafy greens, hearty nuts …

Apr 4, 2025 · Let us discuss the leading approaches to effectively treating a high calcium score. We will also focus on both medical and lifestyle interventions that can make a meaningful difference in your …

Mar 22, 2018 · In brief, vitamin K2 ensures that calcium goes where it should (bones, teeth) and prevents calcium from depositing where it shouldn’t (blood vessels, brain). Higher vitamin K2 intake …

Jun 4, 2025 · However, while you can’t reduce the existing calcium, you can prevent further accumulation. Lowering the rate of progression can significantly reduce the risk of heart attack and …

Jun 9, 2024 · My results are High, What Can I Do Naturally To Lower My Calcium Score? Here are 8 of the most cited methods to lower your coronary arteries calcium score based on published research:

Feb 3, 2025 · There are plenty of foods that may help lower your calcium heart score and reduce your risk of coronary artery disease. Learn more about some surprising foods that are heart-healthy.

Aug 17, 2025 · Adopting lifestyle changes slows calcium progression and reduces heart disease risk. Dietary modifications play a significant role, with heart-healthy eating patterns such as the …

Sep 7, 2024 · Actionable tips to lower your calcium score naturally. Find out what a CAC score is and how to lower it through diet and lifestyle changes.