Some nights I look up and realize I have spent the entire evening looking at other people’s lives instead of being present in ...

I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my phone seems ...

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

But I’ve found that whenever I return to color, even briefly, I am desperate to turn it off again as quickly as possible.

Digital detox has become a wellness buzzword, promising salvation in the form of a weekend without Wi‑Fi or a week locked out ...

Dear Annie: I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my ...

Your credit card has anesthetized your spending decisions. Here's how to feel the pain again and regain control.

It may seem ironic, but many people are turning to TikTok, a platform known for its endless scroll, for tips on how to put ...

The new year traditionally brings goals and resolutions, but Jan. 1, 2026, is also bringing in a new phone ban across Ohio schools that will theoretically keep students ...

China is reportedly planning to launch a regulatory framework that is specifically designed to restrict the emotional impact ...

"Some nights I look up and realize I have spent the entire evening looking at other people’s lives instead of being present ...

Helen Down couldn't resist tracking her son and partner. But it tipped from being used as an occasional safety measure to a ...