Quickly, calculate how much time you spend in front of digital devices, such as computers, tablets, and smartphones. Be honest. According to a recent Nielsen report, American adults now spend about 11 ...

You’re reading a teaser lesson from Gear Patrol’s Library of Pursuits. Like what you see? Sign up here to receive the full course, delivered to your inbox. In terms of productivity–from your chair and ...

You may have heard of ergonomics. You may have even got a thing or two to make it work around you. But do you know that apart from adding to your overall wellness, ergonomics in the workplace is ...

This story was produced by Rob McManus and distributed by Next Net. An ergonomic setup gives you a work environment that’s comfortable and safe. You can avoid feeling very tired as you work once you ...

Several large ergonomic epidemiology studies in the U.S. and Europe are nearing completion, according to David Rempel, M.D., MPH, director of the University of California San Francisco Ergonomics ...