Emotions are powerful, and when they're in charge, they can steer you into unexpected directions. Sometimes, it feels like you're just along for the ride, watching from the passenger seat. If you find ...

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

As infants, our emotional expression is our primary mode of communication: Crying when we are distressed or laughing and smiling when we are happy. We tend to become upset (e.g., angry, sad, or ...

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

We need to manage and control our emotions better–and by better, I mean by not managing and controlling, but by utilizing and exercising them. “I need to control my emotions” is oft-spoken self-talk ...

Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings? That's up to you. You have the power to "turn the intensity up or down on an ...

Eleven years ago, I began my journey into fraud and scam awareness. Some things have not changed: identity theft remains the primary focus of the criminals; they are still extremely resourceful; they ...

In the intricate tapestry of human behavior, the pursuit of control — particularly over finances and emotions — stands as an enigmatic and compelling facet. Relationships tend to be the arena where ...

The Indiana Fever took a five-point lead into the locker room at halftime but lost to the Minnesota Lynx in frustrating fashion after a flat third quarter that saw them score just 12 points on Friday ...

This holiday, discover your inner elf.