Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his doctor told him to keep going. Dreeben's active lifestyle includes kayaking, ...

Octogenarian Jacinto Bonilla runs a CrossFit gym out of his backyard in Sunset Park, Brooklyn. But the 80-year-old doesnt just provide the real estate for youngsters in his neighborhoodhe's an active ...

As you get older you may lose a step or two or even become less active. You can stay active and compete no matter your age and one Midlands resident proves just that. 80-year-old Beverly Quarles is ...

HANOVER, Pa. — George Hubbard, 80, is celebrating his birthday by doing a CrossFit workout. For almost 10 years, Hubbard has been a member of the CrossFit Hanover gym—and the community says he is an ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. BROOKLYN, New York – Constance Tillit, 80, ...

My name is Natasha Tunnicliffe (@mylast100), and I am 31 years old. I am from Redding, California, (although I’m a Canadian native), and I am a weight loss coach. I used the 80-20 rule to change my ...

The high-intensity, multi-joint movements in CrossFit may help you gain muscle strength and stamina. Adding additional weight to your workouts can further increase muscle gain by adding stress to your ...